This course combines Christianity with Psychology and will teach you how to:
- replace negative thoughts with the truth of God's Word
- manage emotions Biblically (sadness, anger, worry...)
- change behaviors to align with your purpose
- experience joy in the present
- have peace beyond your circumstances
- handle day-to-day stressors with grace
- fight your battles armed with Scripture
- develop a God-honoring mindset as you train your brain to think differently
Plus, a free bonus section that will help you:
- create a lifestyle that reflects your values as a Christian
- cultivate healthier relationships by following the model of Jesus
Hope and Help is Here
This course is for anyone who wants to improve both their mental and spiritual health. The Bible tells us that in this world we will have trouble - these lessons can make adulting easier! If you are a Christian who struggles with difficult emotions and distressing thoughts (basically if you are a human being who loves Jesus) you will benefit from this course. Topics include: depression, anger, anxiety, people-pleasing, setting boundaries, negative self-talk, and more!
This course is for individuals and couples.
Improving your own mental and spiritual health improves the health of your relationship. My own marriage was made better and stronger by us doing our own individual healing, maturing in our faith, and becoming the people God created us to be.
About Jenna
Master of Arts in Mental Health Counseling
Graduate Certificate in Marriage and Family Therapy
Certified SYMBIS Premarital Facilitator
10+ years experience
Owner of Christian Millennial Therapist
60k+ Instagram
